Tailored Training Solutions / 企業內訓
Example of Case
企業訓練說明案例
企業訓練說明案例
一. 聲音療癒諮詢 vs 聲音語音訓練諮詢
聲音語音訓練諮詢:利用不同訓練方式來幫助聲音語音的表達,表達中語音如何使用可以不傷害身體、沒有壓迫性的方式傳遞;且自由暢快適當的表達語意。 對於聽者而言,可易於理解傳達意思而接受;不會有單調無味,或讓人聽了想睡覺的感覺. 反觀聲音療癒諮商理念是不同的:利用聲音做為一個引導工具,讓個案可傳遞內在意念,這就是療癒的需求. 個案內在的意念可能是來自身體上的傷痛的訊息,或是心理層次造成的傷痛.有時候,當聲音被表達釋放之後身體上的傷痛訊息就會轉化潛入心理層次形成哀傷的記憶,這表示個案內在意念是來自兩者身體上與心理上相互交錯而成。 儘管聲音語音訓練諮詢的訓練目的與聲音療癒諮詢不同;但有時亦可同時達到兩者的目標; 例如有些表達性的戲劇訓練中,在聲音語音訓練課程,必須透過開展、釋放意念訓練,才能符合希望學習適切合宜表達的課程目的。 或是例如因承襲之前舊習而造成失衡聲音,需要重新調整的目的;或例如聲音語音訓練過程有時也具有療癒的目的. 相對性地來說,如果一個人的心理創傷或情緒有被釋放,那當他/她說話的時候,將有助於他/她在溝通情況更易於表達且流暢。 |
Voice healing session V.S. Voice teaching session
Voice teaching session is more focus on using different method in order to help the voice be healthier to express properly, not over-stress, or harm the body, and yet can express freely and comfortably to the topic, this person want to express. Also for the listeners, the voice is being expressed is easy to understood and received. Rather inarticulate ,or turn people into sleep. ✨✨✨✨✨✨ In terms of voice healing session, in a way is the opposite direction, by using the voice as tool to achieve what the client’s need, which the healing is. The need might be the physical injury, or the hurt from the heart. And sometimes these two can come cross that the physical pain after the expression by voice turns out is a sad memory. Although the goal of voice teaching is different from voice voice healing session. Sometimes, they can come together, too. Like in order to have healthy expression from voice teaching class. Some expressive drama need to be unfolded and released. Or some not balanced voice habits from the old time need to be renewed. Or voice teaching could be sometime very healing. Vice versa, if the feeling of trama is being released, will help this person become more expressive and fluent when she/he speaks. |
二. 內在共鳴與外在共鳴 通常,我們讓聲音可以表達情緒,或闡述想法.所以,會有聆聽的人. 而我們會希望我們表達的想法可以讓聆聽的人,聽到,接受或同意. 因此,我們有時會說話放大音量,方便讓聆聽的人可聽清楚. 但是,如果沒有與內在共鳴連結而只是專注將聲音放送大聲,就有導致疲累或是能量的耗損的可能. 使用正確方式產生聲音,會讓聲音富有能量感,且是健康的. |
Inner resonance v.s. Outer resonance
Often, we use our voice to express our feelings, or articulate our ideas. So, there is a listener, we wanted them to listen to us, or accept, agree with our ideas, thoughts. So, our throw our voice out loud, in order to be heard. However, without the inner sound coherence, but focus on sending sound out loud, could be very tiring or energy consuming. With the right way of making sound, sounding could make one energetic and healthy. |
三. 聲音諮商案例-1
今天的個案職業是在台北辦公室,為國際非政府組織(NGO)工作.這位先生是一名知識淵博的諮詢顧問,工作模式是團隊合作且需要時時刻刻為團隊創造凝聚力,同時需要到處演說. 今天個案來到這裡尋求聲音諮詢目的,是因為他在外處演說的時侯,得到聽眾的反饋意見提出當他演說的時候,演說聲調太單調,讓聽眾想睡覺. 因此,我針對提出的議題整合並著重在下列這三個諮詢方向:
✨對於加強聲音這樂器有下列三件事需要注意:
人體本身是一個微型宇宙概念,能量中心在丹田.如果丹田受阻,能量就無法流動. 當我們唱歌或演說或對話,就是一股能量,它將情緒,感覺及想法融合一股能量傳導到聽眾.如果能量受到阻礙,表達就無法貫通.
這肌肉就如同身體任何一處的肌群,需要練習及時間幫助肌肉增長,唱聲肌肉亦是如此. 經過日常練習之後,唱聲肌肉群的特殊部位如腹部,胸腔,聲線就能夠幫助需要傳達強烈訊息、想法或情感的時機. 2. 加強不同聲音的表達. 當聲音表達時太單調時,會影響身體生理機制放鬆;同時精神上身體體內產生Alfa波的頻率進入睡眠狀態或是催眠狀態. 因此,為了專注集中,需要同時將臉部情感及聲音兩者不同的方式作表達時的加強. 但需要下一步的特點. 3. 將聲音與情感連結. 如果一個人因為過去的經歷影響阻礙真實情感的表達,那這個人就會創造一個樣板,這樣版與這個人真實情感完全不同; 那麼這個人的聲音就無法與其情感連結,也就無法將真實的訊息傳達給對方.甚至有時候,還會讓聽眾產生困擾. 4.與熱情連結. 它是精神力量本源.它可以支援身體生理,同時創造強大的能量讓聲音系統可表達完整,充沛飽滿,讓聽眾受到感動 |
Voice session:
Today’s client work for international NGO, the office is in Taipei. He was s very knowledgeable consultant, work with team to create the cohesion. And often give speeches around. Today he came to me for voice session is that he often get response from his speech that his voice is too monotonous, and made the audience sleepy while he talk. So, in the session with him, I make plan with three focus. 1、to enhance the voice body: the whole human body is an instrument with different sound boxes: the tussle, the chest, the nostal, the head.If we can take advantages of using those resonance space, we do not need to use our throat too much in order to let people hearing us. Then, the throat wouldn’t hurt or injuried. Lots of throat injuries is because of that. And there are three main things to work with in order to enhance our instrument:
2、To stretch the variety of sound expression. When our sound expression is too monoponic,it effect the physical body to relax and the mental body will also turn into Arfa wave to rest, either turn into sleep or the states of hypnosis. Therefore, in order to keep the mind to awake to absorb the information. One should open up the variety of expression both in sound and facial expression or emotion. This do not need to do it alone, but relate to the next qitential. 3、connect sound with emotion: If a person have the history that being prohibited to express his true feelings. Then he might creat a pattern to distant himself from emotion. Then, his voice is not align with his feelings, his voice might not able to send out the true message for this person. Sometimes, might even cause the confusion for his audience.! 4、Connect to the passion, where is the mental strength is, which can support the physical body and also create strong energy to the whole voice system to express completely and strongly can touch the people who are listened to. |
四. 聲音諮商案例-2
今天,在練習身體不同共鳴位置區之後, 關於說話本身,我們希望議題具有下列的核心: 1. 具有熱忱的主題;找到可以讓人心動的能量, 提供這個人說話的力量來源. 2. 創造一個說話時有直接與能量連結的主題,即便是我們正在面對傷痛,有挑戰性的,或是混亂不已的情況下.嘗試用真誠的情緒態度來面對上述情境.很神奇地會發現:我們用多大程度展現真誠的態度來面對自己、接納自己之時,聆聽你說話的對方就會感受到相當對比程度的鼓舞與激勵的力量. 今天的課程裡,我邀請個案嘗試使用新的共鳴位置想像一個新的聲音肌肉,來表達內心想表達意念,例如胸腔,或是鼻腔; 同時專注在想要處理面對的議題上: 第一個需要專注的主題是關於自己的工作;第二個主題是關於戶外運動. |
Voice Session 2
Today after working with the different part of resonance area in our body. We work with the topic of our talk in order to
In today’s session, I invite my client to use the new resonance area, like chest or nasal as well as the new sound muscle to express what he want to express. And focus on the topic he want to address: The first topic he focus is his work, the second topic and s the outdoor excise. |